Month: June 2016

Adventures in Journaling

My journal is my place to let go of formal constraints, to be crazy and creative, to take off my masks, to be me, to find me.  -Lynn G. Nelson I’ve been writing on journals since I was a teenager, and if anything, it is the one thing in my writing life that has remained constant. But after one has spent decades writing on journals, there’s a danger that it could become just another tedious chore. That’s why it’s important to have an arsenal of techniques and  various ways of writing on a notebook. Here are some that I’ve practiced through the years: The journal as a dumping ground: for rants during confusing times, and those moments when I just want to let it all out. “Use your journal as a garbage can. Discard your angers, your fears, your doubts, your frustrations by writing about them in your journal. This will lessen their power over you. You will feel better.”  – Lynn G. Nelson I use the journal as a lens through which I see the world from a different perspective. …